SOPHOMORE (2012-13):
INDOOR: finished sixth in the 3,000 meters to open the season at the Vermont Dual, posting a time of 9:32.49… earned another sixth-place result in the mile at the Elm City Challenge, turning in a time of 4:50.40… both of his indoor races resulted in personal-best times.
OUTDOOR: Ran three times during the outdoor season… finished with a 1,500-meter time of 4:40.56 at UMass… posted a 5,000-meter time of 17:10.68 at Holy Cross… finished with a season-best 5,000 time of 17:02.96 at Yale… named to the America East Commissioner’s Honor Roll for achieving a grade point average of 3.5 or better.
FRESHMAN (2011-12):
INDOOR: Took seventh place in the 3,000 meters with a time of 9:56.54 at the Vermont Dual meet to open the season… posted a time of 4:55.42 in the mile at the Joe Donahue Indoor Invitational… ran to eighth place in the 5,000 meters at the Springfield College Invitational, covering the distance in 16:56.18.
OUTDOOR: ran a season-best time of 16:40.85 in the 5,000 meters at the UConn Invitational… took eighth place in the 5,000 meters at the Holy Cross Invitational, finishing with a time of 16:47.37… finished 13th in the 10,000 meters at AIC with his time of 34:48.50… ran the 800 and 1,500 at UMass… posted a career-best time of 34:35.63 in the 10,000 meters at the America East Championship.
BEFORE HARTFORD:
Ran three years of cross country, indoor track and field and outdoor track and field at Fairport High School … co-captained all three squads as a senior … an All-Monroe County Second Team honoree in 2009 and 2010 … named All-Greater Rochester Honorable Mention in 2010 … recipient of the cross country team’s Red Raider Award for being the squad’s most valuable runner … tabbed most improved in track and field.
