As a Junior (2009): Led the Hawks in six of seven meets as a junior … was Hartford’s top-runner and finished ninth overall at the Trinity Invitational posting a 5,000-meter time of 16:35.0 … led the Hawks at the New England Championship recording a career-best 8,000-meter time of 26:21.0 and ranking 121st overall … was the first Hawk to cross the line with a season-best 5,000-meter time of 15:51.06 at the Central Connecticut State Mini Meet, placing 26th overall … led Hartford at the America East Championship and the NCAA Northeast Regionals … placed 46th at the AE Championship with a time of 27:22.30 in the 5,000-meters … crossed the line with a time of 35:02.0 in the 10,000-meter course at the NCAA Regionals, placing 161st overall.

As a Sophomore (2008): Participated in all seven meets as a sophomore, leading the Hawks in every meet of the 2008 season … season-best finish in the 8,000-meter distance came at the Fairfield Invitational … was the 145th runner to cross at the New England Championship posting a time of 26:43.00 … placed 14th at the CCSU Mini-Meet posting a season-best and personal-best 5,000-meter time of 15:35.00 … led the Hawks at the America East Championship and the NCAA Northeast Regionals … placed 32nd at the AE Championship with a time of 26:55.70 on the 8,000-meter course … crossed the line with a time of 35:39.10 on the 10,000-meter course at the NCAA Northeast Regionals, placing 155th.

As a Freshman (2007): Competed in all six meets, leading the Hawks in every competition during his rookie campaign … posted a season-best 8,000-meter finish at the New England Championship with a time of 27:55.00 … season-best 5,000-meter time came at the CCSU Mini-Meet (16:16.00) … placed 37th at the America East Championship with a time of 28:00.90 on the 8,000-meter course … the only Hawk to participate at the NCAA Northeast Regionals, finishing the 10,000-meter course in a personal-best time of 34:09.25 (192nd place).

Before Hartford: Ran cross country and track all four years at Pottsgrove High School ... finished first at the City Championships two-straight years, while finishing third at the PAC-10 league championships and earning All PAC-10 honors ... named most valuable of the cross country team all four years in high school ... captained the cross country teams for two years ... finished third at the Pac-10 championships in the 1,600-meter event.

Major: Enrolled in the College of Engineering, Technology and Architecture, majoring in civil engineering.

Jonas’ Personal Bests: